Minding Motion’s program is the evolution of the Grey Matters program that Minding Motion Co-Founder Juan Carlos created 5 years ago to serve as supplemental therapy for those living with Parkinson’s. The effectiveness of the Grey Matters and Minding Motion approach can be seen in this short:

The music and creative class lasts for approximately one hour. The class structure employs a series of movement tasks to enhance creativity, connection to the environment, and imagination. Through the use of props and personally relevant music we enliven the participants/dancers memory into the present, thus awakening the inherent capacity to feel fully present and in their bodies. As teaching artists we emphasize the integration and interconnectedness of music/motion/emotion enlivening new and old neural pathways.

AFAA Golden Hearts®: Senior Fitness (Athletics and Fitness Association of America)
Practical Pilates for Seniors
Multi Generational Dance (Grandparent-parent-child classes)
Social and Cultural Dancing (Folk, Ballroom, Latin)
Seasonal Performances lead by Dancer/Participants